Hi! I’m Kathy
I’m a licensed clinical social worker (LCSW) and have been working in the wellness and mental health community for over 25 years. As a trauma-informed therapist, I am certified in EMDR, Animal Assisted Therapy, and Equine Assisted Psychotherapy. I am currently learning all I can about Internal Family Systems Therapy (IFS ) and am incorporating this into sessions as appropriate. My primary clinical approach is based on a nervous system perspective.
I also have a background in addictions and specifically work with family members and friends of those who are battling addiction or have grown up in families where there was addiction.
With a deep appreciation for the human-animal connection, I have worked as an Animal Assisted Therapist with my former partner, Kayla (a chocolate lab). My current therapy dog is a rescue mix named Leasel. She looooves her work and will be very excited to meet you!
It is my belief that a positive, trusting connection between us sets the foundation for your healing and meeting the goals you’ve prioritized for therapy. I set the tone for this by having a friendly and casual style when you meet with me.
As far as the more “resume” side of my background goes, I invite you to check out my professional profile on my LinkedIn Page. The link is located in my footer.
Educationally, I completed my BA at CU, Boulder in 1997 and my MSW at The University of Pennsylvania in 2001. I’ve engaged in robust continuing eduction since completing my formal training and feel privileged to have learnt from some of the best in my field over the past 2 decades.
I'm enthusiastic, compassionate, and committed to living from curiosity. I also make space to have some fun along the way!
And This Is Leasel
Leasel is an 9 year old border collie rescue mix whom I’ve had since she was a teeny, tiny baby. Leasel has a very sensitive temperament, and it’s taken her several years to become a good fit as a supportive therapy dog. Her favorite thing is to greet our clients outside and show them into the office. Then (as you can see here) she snuggles up on your lap (if you allow her to) and gets right to work!
If you’ve never worked with a dog in therapy before, you might be surprised to learn that they can be a very valuable part of the therapy experience. They can help you to:
Reduce stress and anxiety: The presence of a therapy dog can help to lower blood pressure and heart rate, and reduce levels of the stress hormone cortisol. This can be especially helpful for people who are struggling with anxiety or PTSD.
Improve mood: Therapy dogs can provide unconditional love and support, which can help to improve mood and boost self-esteem. They can also help to distract people from their worries and to focus on the present moment.
Facilitate social interaction: Therapy dogs can help people to connect with others and to build relationships. They can also help to break down barriers and make it easier for people to communicate.
Promote relaxation and coping skills: Therapy dogs can help people to learn relaxation techniques, such as deep breathing and meditation. They can also help people to develop coping skills for dealing with stress and anxiety.
* It’s important to note that if you are not comfortable with dogs, Leasel is an optional part of therapy with me. She is only a part of sessions in which she is fully welcome.