If you’ve been struggling lately - feeling overwhelmed with anxiety, depression, unresolved trauma, or feeling like you’re not able to regulate your mood - then you’re in the right place.

As we work together, I will hold space for you to uncover the things that have been creating challenges for you and support you in discovering what's most true for you - both internally and externally. You are not alone, and you don’t have to keep trying to “figure it out” by yourself.